Tuesday February 23 2010 1000 am
It’s Biology’s Fault
Posted by Tracy Hahn-Burkett under Health & Sleep , Parenting on a Daily Basis1 Comment
It’s true, but it’s so not fair.
I’m ordinarily not one to cite my own, anecdotal experience as proof of a greater truth—okay, well, maybe I am. But now actual research supports what I’ve experienced almost every night for the past eight years, and I’m feeling so vindicated that I’m going to share it with you.
Ladies, you know how it is. You’ve made it through another day with too many temper-tantrums and not enough coffee. You’ve finally made it to bed and fallen asleep. You are OUT, and it’s good.
And then you hear a noise. Maybe it’s a cry. Maybe it’s a cough. Or if you’re me and mother to a child like four-and-a-half year old “Emmie,” maybe it’s a string of incomprehensible words spoken in a tongue only known to residents of the Underworld and those they try to possess in their sleep.
Whatever it is, it’s coming from your child. You hope that it’s part of your dream, but it continues and you have to admit to yourself that it’s real. So you glance over at your spouse in the hopes that your partner in all things and at all times will volunteer to take this baby-call, but he is fast asleep. For real. That kid could be screaming right beside him like someone’s pulling off her toenails and he wouldn’t hear it. So you curse your beloved and his ability to sleep soundly through his offspring’s cries, and you tend to your child yourself. Then you can’t fall back asleep, and all the while, he’s slumbering, like, well, a baby (which, as an aside, is the most idiotic simile I think I’ve ever heard).
If this sounds like what goes on in your household, the good news is that you are not crazy. The bad news is that apparently, these reactions are part of human genetic makeup, and there’s nothing we can do about it.
A study released late last year evaluated which sounds were most likely to wake men and women from sound sleep, and found that the triggers were different. Women responded to babies’ cries, while men were more likely to awaken at the sounds of threats to the entire home and family, such as buzzing flies or windows rattled by the wind. (Hey, I didn’t conduct this study.) So as much as you might want to curse your partner at 3:00 a.m. for sleeping through yet another of the baby’s teething episodes or the preschooler’s nightmares, it really isn’t his fault. (Note: this study was commissioned by Lemsip, a manufacturer of nighttime cold-and-flu medicine.)
Now before everyone goes crazy telling me about all of the exceptions out there: yes, I know. There are exceptions to every rule, and some of you are my friends. But this study doesn’t surprise me because I live it every night. And now I can’t even get mad at my husband anymore because science says that he sleeps through the kids’ cries because of his biologically driven impulse to protect our family. Way to go, science.
One more thing: it turns out that yup, women take longer to fall back asleep than men do. Yeah, thanks, I knew that. My husband can go through an entire REM cycle before I’ve even returned his “good night.” I’m still working through a twelve-step program to learn how to forgive him for this.
So ladies, the next time you look at your partner slumbering peacefully beside you while your kid wails, don’t get mad at him. It isn’t his fault. As for you, gentlemen: remember that the decision of whether to get out of bed when your child cries at night rests with your partner. Treat her well, or she will reach into her own evolutionary bag of tricks and find a way to make sure that you do wake up. And it probably won’t be pretty.
February 25th, 2010 at 10:03 am
Ah yes, I remember reading about this biological difference in The Baby Book (Dr. Sears) — I wouldn’t have thought it was new research, but then, I hadn’t heard about the male sensitivity to household break-in sounds.
I buy this theory in part, but not wholly. While I woke up at the slightest sniffle from my babes for quite a while, my philosophy was to let it go, i.e., not respond. Now I don’t know whether they’ve learned to sleep through the night all the time, or whether I no longer hear the sounds, but I am for the most part back to my heavy sleeping tendencies. Occasionally our 3 yr old daughter climbs into bed with us at night, and it is always my husband who wakes up and either puts her back to bed, or is bothered by her presence. I never hear a thing.
On the other hand, I will not infrequently wake myself up thinking I’ve heard an intruder, and go check the house.
But I tend to have a very negative response to these studies that purport to confirm the woman’s greater nurturing propensities. I consider myself very physically bonded with my children, but I do not recognize in myself much of the uniquely protective behavior that is attributed to mothers.
And I am hypersensitive about getting tagged with childcare duties that my husband will argue do not represent a sexist division of labor, but rather a “practical” one, because he is not “around” the kids as much as me. It’s so easy to blur the distinction, I think. So, for instance, he has, to my surprise (given the enlightened man I was sure I married) become one of these husbands who doesn’t “know how to” feed his kids, go to the park, library or museum with them, or help them with homework. I’m just biding my time til I can figure out how to blog about this without being hostile or unfair.